Headaches & Migraines

Understanding Headaches & Migraines

If you are dealing with regular headaches or migraines, you know how much they can take over your day. While there are many causes of headaches, a significant number originate from tension and dysfunction in the neck and upper back — and that is where chiropractic care can make a real difference. Cervicogenic headaches — headaches caused by problems in the cervical spine (neck) — are one of the most common types we see at Banora Chiropractic. They typically cause pain that starts at the base of the skull and spreads toward the forehead or behind the eyes, and are often accompanied by neck stiffness. Tension headaches and migraines with a cervical component can also respond well to chiropractic care. We look beyond the headache itself to understand what is driving it.

Common symptoms

• Recurring headaches, especially at the base of the skull or temples
• Cervicogenic headache — pain originating in the neck and radiating to the head
• Tension-type headaches with a band-like pressure around the head
• Migraines with or without visual disturbances (aura)
• Headaches linked to neck stiffness or limited neck movement
• Pain behind the eyes or through the forehead
• Headaches that worsen with sustained postures — desk work, screens, driving

How we may help

We assess your neck, upper back, and posture to identify spinal restrictions or muscle tension that may be contributing to your headaches. Cervicogenic headache treatment at Banora Chiropractic typically includes gentle cervical and thoracic adjustments to restore normal joint movement, soft tissue work on tight suboccipital and upper trapezius muscles, and advice on posture, screen time, and stress management. We will also show you specific stretches and exercises targeted at your neck to support long-term headache management.