Back Pain

Understanding Back Pain

Back pain is one of the most common reasons people visit us at Banora Chiropractic. Whether it is a dull ache that has been building over months, a sharp pain that hit you out of nowhere, or stiffness that makes it hard to get out of bed in the morning — we understand how much it can affect your daily life. Our chiropractors will assess your spine, identify what is contributing to your pain, and work with you on a plan to help you feel better.

Common symptoms

• Dull, aching pain in the lower or upper back
• Sharp or shooting pain that may radiate into the legs
• Stiffness or reduced range of motion
• Pain that worsens with sitting, standing, or bending
• Muscle spasms or tightness around the spine
• Difficulty sleeping due to back discomfort

How we may help

We start by understanding your pain — when it started, what makes it better or worse, and how it is affecting your life. After a thorough assessment, we will explain what we have found and recommend a care plan. This may include spinal adjustments, soft tissue work, posture advice, and exercises to do at home. Our goal is to address the cause, not just the symptom.